Do you want to get into sync with the natural cycles of the day and
year?

Our current method of time keeping, which derives from the ancient
Roman system, has lost many of the original features that made it so
successful.

The Roman system took into account the solar and lunar cycles and the
seasons, something we rarely do in our modern lifestyles.

This engaging and entertaining work is both a manual and historical
reference which shows you how to incorporate the Roman timetable into
your daily life, increasing your energy and efficiency.

The book contains full colour reproductions of paintings depicting
the ancient Roman world, as well as photographs of sculptures,
frescoes and architecture of the era.

Simon Young's "Roman Timetable" is a brilliant combination of history,
biology and a logical method of improving your productivity and
increasing clarity. This book has truly given me new insights to
improving quality of life, I highly recommend it.

~Arthur F Carmazzi - Ranked as one of the world's top 10 Leadership
Gurus