Hi. My name is Rose. I had my daughter with a C-section. By the time I was done with my pregnancy I weight 190 pounds. My original weight was 115-120 pounds. It took me a year to lose 30 pounds. I went down to 160 pounds and I was still overweight. Then it stop there, no matter what I did I would not lose a single pound. Until one day. I had requested a sample pack online. I got a phone call from a wellness coach, and I decided to order a sample pack (I only paid for the shipping). My first 3 days on the products I lost 3 pounds and also inches of my waist. My energy level was amazing. And the best part is that I have been able to keep the weight of all this time. I recommend these products to anyone who wants to lose weight in a healthy natural way. Also to anybody that is interested in losing weight and not feeling moody all the time. These products are grate! Another reason why I was happy with these products is because you can customize a program for yourself. THERE IS NO SUCH THING AS TAKING ONE PILL THAT WILL MAKE EVERYONE LOSE WEIGHT AND ALSO BE HEALTHY FOR YOU. That just does not make any sense. This program can be customize according to your needs. It is grate! To find out about these products visit the website www.rggoodhealth.com, or if you are interested in a sample pack then visit www.rggoodeats.com, YOU WILL LOVE THESE PRODUCTS. THEY WILL CHANGE YOUR LIFE!